Richard Simek 47:07 row
8,536
Meters
47:07.1
Time
2:45.5
Pace
440
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
February 16, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.1 | 8,536 | 2:45.5 | 77 | 565 | 29 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 47:07.1 | 394 | 2:41.2 | 83 | 587 | 30 |