Richard Simek 50:14 row
9,204
Meters
50:14.9
Time
2:43.7
Pace
476
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
February 23, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.9 | 9,204 | 2:43.7 | 80 | 574 | 30 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 30 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 31 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 31 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 32 |
| 50:14.9 | 41 | 3:01.7 | 58 | 500 | 20 |