Richard Simek 51:05 row
9,645
Meters
51:05.9
Time
2:38.9
Pace
505
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
February 29, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.9 | 9,645 | 2:38.9 | 87 | 600 | 29 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 30 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 29 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 30 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 30 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 31 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 30 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 30 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 30 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 30 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 30 |
| 51:05.9 | 216 | 2:32.5 | 99 | 639 | 28 |