Richard Simek 22:34 row
4,184
Meters
22:34.8
Time
2:41.9
Pace
217
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
March 03, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.8 | 4,184 | 2:41.9 | 82 | 583 | 217 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 29 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 30 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 30 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 30 |
| 22:34.8 | 478 | 2:41.9 | 82 | 583 | 25 | 29 |