Richard Simek 38:14 row
6,520
Meters
38:14.2
Time
2:55.9
Pace
328
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
May 12, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.2 | 6,520 | 2:55.9 | 64 | 521 | 28 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 28 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 29 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 29 |
| 38:14.2 | 554 | 2:55.2 | 65 | 523 | 28 |