Richard Simek 39:15 row
6,517
Meters
39:15.8
Time
3:00.7
Pace
327
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
May 13, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.8 | 6,517 | 3:00.7 | 59 | 504 | 28 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 28 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 28 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 29 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 29 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 29 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 39:15.8 | 775 | 2:45.0 | 78 | 567 | 29 |