Richard Simek 1:10:04 row
16,421
Meters
1:10:04.1
Time
2:08.0
Pace
1015
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
January 07, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.1 | 16,421 | 2:08.0 | 167 | 874 | 28 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 28 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 28 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 28 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 872 | 29 |
| 50:00.0 | 2,318 | 2:09.4 | 161 | 855 | 28 |
| 1:00:00.0 | 2,308 | 2:09.9 | 159 | 848 | 28 |
| 1:10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 28 |
| 1:10:04.1 | 7 | 4:52.8 | 14 | 347 |