Richard Simek 1:21:39 row
19,250
Meters
1:21:39.8
Time
2:07.2
Pace
1196
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
January 25, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:39.8 | 19,250 | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 28 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 926 | 28 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 918 | 28 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 902 | 28 |
| 50:00.0 | 2,355 | 2:07.3 | 169 | 882 | 28 |
| 1:00:00.0 | 2,319 | 2:09.3 | 162 | 856 | 28 |
| 1:10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 28 |
| 1:20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 28 |
| 1:21:39.8 | 374 | 2:13.4 | 147 | 807 | 26 |