Richard Simek 1:10:05 row
16,487
Meters
1:10:05.4
Time
2:07.5
Pace
1020
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Drag Factor | 173 |
February 08, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.4 | 16,487 | 2:07.5 | 169 | 880 | 28 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 28 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 28 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 901 | 28 |
| 40:00.0 | 2,363 | 2:06.9 | 171 | 888 | 28 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 878 | 29 |
| 1:00:00.0 | 2,317 | 2:09.4 | 161 | 854 | 28 |
| 1:10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 28 |
| 1:10:05.4 | 15 | 3:00.0 | 60 | 506 |