Richard Simek 1:10:36 row
16,313
Meters
1:10:36.7
Time
2:09.8
Pace
993
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
February 18, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:36.7 | 16,313 | 2:09.8 | 160 | 850 | 27 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 28 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 28 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 28 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 846 | 28 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 829 | 28 |
| 1:00:00.0 | 2,263 | 2:12.5 | 150 | 817 | 28 |
| 1:10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 28 |
| 1:10:36.7 | 135 | 2:15.9 | 139 | 779 | 25 |