Richard Simek 1:20:04 row
18,270
Meters
1:20:04.4
Time
2:11.4
Pace
1103
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
October 04, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:04.4 | 18,270 | 2:11.4 | 154 | 829 | 28 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 28 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 28 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 29 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 29 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 821 | 29 |
| 1:00:00.0 | 2,245 | 2:13.6 | 147 | 804 | 29 |
| 1:10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 29 |
| 1:20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 29 |
| 1:20:04.4 | 11 | 3:20.0 | 44 | 450 |