Richard Simek 1:20:18 row
18,415
Meters
1:20:18.4
Time
2:10.8
Pace
1113
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
October 14, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:18.4 | 18,415 | 2:10.8 | 156 | 837 | 28 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 28 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 29 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 29 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 845 | 29 |
| 50:00.0 | 2,282 | 2:11.4 | 154 | 830 | 29 |
| 1:00:00.0 | 2,272 | 2:12.0 | 152 | 823 | 29 |
| 1:10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 29 |
| 1:20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 29 |
| 1:20:18.4 | 63 | 2:26.0 | 112 | 686 | 20 |