Richard Simek 1:10:53 row
16,417
Meters
1:10:53.2
Time
2:09.5
Pace
1001
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
November 14, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:53.2 | 16,417 | 2:09.5 | 161 | 847 | 1001 | 29 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 28 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 29 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 864 | 144 | 30 |
| 40:00.0 | 2,322 | 2:09.1 | 162 | 852 | 142 | 30 |
| 50:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 30 |
| 1:00:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 29 |
| 1:10:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 29 |
| 1:10:53.2 | 197 | 2:15.0 | 142 | 744 | 11 | 27 |