Richard Simek 1:39:55 row
23,424
Meters
1:39:55.4
Time
2:07.9
Pace
1472
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Drag Factor | 171 |
December 19, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:55.4 | 23,424 | 2:07.9 | 167 | 883 | 1472 | 29 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 900 | 150 | 29 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 906 | 151 | 29 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 906 | 151 | 30 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 900 | 150 | 30 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 894 | 149 | 30 |
| 1:00:00.0 | 2,348 | 2:07.7 | 168 | 888 | 148 | 29 |
| 1:10:00.0 | 2,337 | 2:08.3 | 165 | 876 | 146 | 29 |
| 1:20:00.0 | 2,334 | 2:08.5 | 165 | 876 | 146 | 29 |
| 1:30:00.0 | 2,308 | 2:09.9 | 159 | 858 | 143 | 29 |
| 1:39:55.4 | 2,255 | 2:12.0 | 152 | 834 | 138 | 28 |