Richard Simek 1:10:04 row
16,374
Meters
1:10:04.9
Time
2:08.4
Pace
1025
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Drag Factor | 168 |
January 06, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:04.9 | 16,374 | 2:08.4 | 165 | 877 | 1025 | 29 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 912 | 152 | 29 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 912 | 152 | 30 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 894 | 149 | 30 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 876 | 146 | 30 |
| 50:00.0 | 2,317 | 2:09.4 | 161 | 864 | 144 | 30 |
| 1:00:00.0 | 2,295 | 2:10.7 | 157 | 846 | 141 | 30 |
| 1:10:00.0 | 2,286 | 2:11.2 | 155 | 840 | 140 | 30 |
| 1:10:04.9 | 13 | 3:08.4 | 52 | 734 | 1 |