Richard Simek 1:10:01 row
16,443
Meters
1:10:01.9
Time
2:07.7
Pace
1035
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Drag Factor | 169 |
January 15, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:01.9 | 16,443 | 2:07.7 | 168 | 886 | 1035 | 29 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 930 | 155 | 30 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 924 | 154 | 30 |
| 30:00.0 | 2,370 | 2:06.5 | 173 | 900 | 150 | 30 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 888 | 148 | 30 |
| 50:00.0 | 2,324 | 2:09.0 | 163 | 864 | 144 | 30 |
| 1:00:00.0 | 2,307 | 2:10.0 | 159 | 858 | 143 | 30 |
| 1:10:00.0 | 2,288 | 2:11.1 | 155 | 840 | 140 | 30 |
| 1:10:01.9 | 4 | 3:57.5 | 26 | 1894 | 1 |