Richard Simek 46:06 row
8,526
Meters
46:06.7
Time
2:42.2
Pace
442
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 1397 |
| Drag Factor | 97 |
June 20, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.7 | 8,526 | 2:42.2 | 82 | 582 | 30 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 29 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 29 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 30 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 30 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 30 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 31 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 31 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 46:06.0 | 209 | 2:37.8 | 89 | 606 | 30 |
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Workout Graph
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