Richard Simek 41:14 row
7,544
Meters
41:14.9
Time
2:44.0
Pace
390
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 99 |
June 10, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.9 | 7,544 | 2:44.0 | 79 | 572 | 390 | 28 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 28 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 28 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 28 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 28 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 29 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 29 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 30 |
| 41:14.0 | 227 | 2:42.9 | 81 | 578 | 11 | 26 |
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Workout Graph
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