Richard Simek 1:00:07 row
11,369
Meters
1:00:07.1
Time
2:38.6
Pace
598
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 1756 |
| Drag Factor | 101 |
June 28, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 11,369 | 2:38.6 | 88 | 601 | 598 | 28 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 29 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 28 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 29 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 29 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 30 |
| 55:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 30 |
| 1:00:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 30 |
| 1:00:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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