Richard Simek 1:08:33 row
14,052
Meters
1:08:33.5
Time
2:26.3
Pace
774
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 2052 |
| Drag Factor | 126 |
September 05, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:33.5 | 14,052 | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 1:05:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 |
| 1:08:33.0 | 742 | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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