Richard Simek 42:14 row
8,145
Meters
42:14.9
Time
2:35.6
Pace
432
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
| Drag Factor | 116 |
August 30, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.9 | 8,145 | 2:35.6 | 93 | 619 | 29 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 29 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 29 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 29 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 29 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 29 |
| 42:14.0 | 429 | 2:36.1 | 92 | 616 | 28 |
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Workout Graph
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