Richard Simek 41:08 row
8,128
Meters
41:08.7
Time
2:31.8
Pace
436
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 112 |
July 29, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.7 | 8,128 | 2:31.8 | 100 | 643 | 436 | 29 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 29 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 29 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 28 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 29 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 29 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 |
| 41:08.0 | 221 | 2:33.8 | 96 | 630 | 11 | 27 |
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Workout Graph
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