Richard Simek 52:07 row
10,155
Meters
52:07.4
Time
2:33.9
Pace
541
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 1512 |
| Drag Factor | 114 |
July 19, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:07.4 | 10,155 | 2:33.9 | 96 | 629 | 541 | 29 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 29 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 29 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 29 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 29 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 29 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 29 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 29 |
| 52:07.0 | 420 | 2:31.1 | 101 | 648 | 22 | 28 |
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Workout Graph
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