Richard Simek 43:09 row
8,059
Meters
43:09.2
Time
2:40.6
Pace
420
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 111 |
July 16, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.2 | 8,059 | 2:40.6 | 84 | 590 | 28 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 29 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 28 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 28 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 28 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 28 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 28 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 28 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 43:09.0 | 604 | 2:36.4 | 91 | 614 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.