Richard Simek 52:09 row
10,117
Meters
52:09.7
Time
2:34.6
Pace
539
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1484 |
| Drag Factor | 113 |
July 12, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:09.7 | 10,117 | 2:34.6 | 95 | 625 | 28 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 30 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 28 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 28 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 29 |
| 52:09.0 | 413 | 2:36.1 | 92 | 616 | 28 |
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Workout Graph
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