Richard Simek 48:07 row
9,148
Meters
48:07.2
Time
2:37.8
Pace
481
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 1378 |
| Drag Factor | 112 |
July 11, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.2 | 9,148 | 2:37.8 | 89 | 606 | 29 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 29 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 29 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 29 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 29 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 28 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 29 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 29 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 29 |
| 48:07.0 | 594 | 2:37.4 | 90 | 608 | 28 |
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Workout Graph
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