Richard Simek 50:06 row
11,348
Meters
50:06.4
Time
2:12.4
Pace
678
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 1527 |
| Drag Factor | 131 |
November 22, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 11,348 | 2:12.4 | 151 | 818 | 29 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 31 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 31 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 50:06.0 | 19 | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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