Richard Simek 51:56 row
11,636
Meters
51:56.7
Time
2:13.9
Pace
689
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 1602 |
| Drag Factor | 130 |
November 13, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:56.7 | 11,636 | 2:13.9 | 146 | 801 | 31 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 31 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 51:56.0 | 402 | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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