Richard Simek 50:10 row

11,094

Meters

50:10.5

Time

2:15.6

Pace

650

Calories

Average Watts140
Calories Per Hour782
Stroke Rate29
Stroke Count1500
Drag Factor132

November 11, 2020 08:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
50:10.5 11,094 2:15.6 140 782 29
5:00.0 1,115 2:14.5 144 794 29
10:00.0 1,109 2:15.2 141 786 30
15:00.0 1,106 2:15.6 140 782 30
20:00.0 1,106 2:15.6 140 782 29
25:00.0 1,102 2:16.1 139 777 30
30:00.0 1,107 2:15.5 141 784 30
35:00.0 1,100 2:16.3 138 775 30
40:00.0 1,113 2:14.7 143 792 30
45:00.0 1,149 2:10.5 157 841 31
50:00.0 1,055 2:22.1 122 719 29
50:10.0 33 2:31.5 101 646 17

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Workout Graph

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