Richard Simek 1:08:21 row
15,108
Meters
1:08:21.6
Time
2:15.7
Pace
885
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 2037 |
| Drag Factor | 128 |
November 08, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:21.6 | 15,108 | 2:15.7 | 140 | 781 | 30 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 |
| 1:05:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 |
| 1:08:21.0 | 713 | 2:20.9 | 125 | 730 | 29 |
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Workout Graph
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