Richard Simek 50:31 row
11,192
Meters
50:31.5
Time
2:15.4
Pace
656
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1504 |
| Drag Factor | 129 |
November 05, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.5 | 11,192 | 2:15.4 | 141 | 784 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 50:31.0 | 106 | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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