Richard Simek 51:40 row
11,531
Meters
51:40.1
Time
2:14.4
Pace
680
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1516 |
| Drag Factor | 125 |
October 25, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:40.1 | 11,531 | 2:14.4 | 144 | 795 | 680 | 29 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 30 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 31 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 31 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 30 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 51:40.0 | 335 | 2:29.2 | 105 | 662 | 18 | 28 |
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Workout Graph
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