Richard Simek 48:03 row
10,074
Meters
48:03.9
Time
2:23.1
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 126 |
October 07, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.9 | 10,074 | 2:23.1 | 119 | 710 | 566 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 48:03.0 | 639 | 2:23.1 | 119 | 710 | 35 | 26 |
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Workout Graph
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