Richard Simek 50:08 row
10,395
Meters
50:08.4
Time
2:24.7
Pace
579
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1501 |
| Drag Factor | 126 |
September 06, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 10,395 | 2:24.7 | 116 | 697 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 50:08.0 | 25 | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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