Richard Simek 1:00:09 row
13,273
Meters
1:00:09.1
Time
2:15.9
Pace
774
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1775 |
| Drag Factor | 128 |
December 03, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 13,273 | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 1:00:09.0 | 28 | 2:40.7 | 84 | 590 | 13 |
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