Richard Simek 1:19:25 row
17,648
Meters
1:19:25.8
Time
2:15.0
Pace
1037
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 2350 |
| Drag Factor | 127 |
December 05, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:25.8 | 17,648 | 2:15.0 | 142 | 789 | 30 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 1:05:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 |
| 1:10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 |
| 1:15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 |
| 1:19:25.0 | 961 | 2:17.8 | 134 | 759 | 29 |
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