Richard Simek 1:08:38 row
15,325
Meters
1:08:38.5
Time
2:14.3
Pace
906
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 2106 |
| Drag Factor | 127 |
December 06, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:38.5 | 15,325 | 2:14.3 | 144 | 796 | 31 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 31 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 31 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 1:05:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 1:08:38.0 | 792 | 2:17.6 | 134 | 762 | 30 |
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