Richard Simek 1:10:29 row

15,556

Meters

1:10:29.9

Time

2:15.9

Pace

910

Calories

Average Watts139
Calories Per Hour779
Stroke Rate29
Stroke Count2080
Drag Factor128

December 10, 2020 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:29.9 15,556 2:15.9 139 779 29
5:00.0 1,114 2:14.6 143 793 30
10:00.0 1,116 2:14.4 144 796 30
15:00.0 1,117 2:14.2 145 797 30
20:00.0 1,119 2:14.0 145 800 29
25:00.0 1,114 2:14.6 143 793 30
30:00.0 1,113 2:14.7 143 792 30
35:00.0 1,113 2:14.7 143 792 30
40:00.0 1,119 2:14.0 145 800 30
45:00.0 1,133 2:12.3 151 819 30
50:00.0 1,077 2:19.2 130 745 29
55:00.0 1,072 2:19.9 128 739 29
1:00:00.0 1,085 2:18.2 132 755 29
1:05:00.0 1,076 2:19.4 129 744 29
1:10:00.0 1,088 2:17.8 134 759 30
1:10:29.0 100 2:25.0 115 695 25

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Workout Graph

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