Richard Simek 1:08:40 row
15,074
Meters
1:08:40.7
Time
2:16.6
Pace
878
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 2006 |
| Drag Factor | 129 |
December 15, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:40.7 | 15,074 | 2:16.6 | 137 | 771 | 29 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 1:05:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 |
| 1:08:40.0 | 783 | 2:20.4 | 126 | 734 | 28 |
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Workout Graph
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