1:18:31 row on December 19, 2020

Richard Simek 1:18:31 row

17,516

Meters

1:18:31.9

Time

2:14.5

Pace

1031

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:18:31.9	17,516	2:14.5	144	795	1031	30
5:00.0	1,120	2:13.9	146	801	66	30
10:00.0	1,128	2:12.9	149	812	67	31
15:00.0	1,134	2:12.2	151	820	68	30
20:00.0	1,129	2:12.8	149	813	67	30
25:00.0	1,129	2:12.8	149	813	67	30
30:00.0	1,128	2:12.9	149	812	67	30
35:00.0	1,132	2:12.5	150	817	68	30
40:00.0	1,134	2:12.2	151	820	68	30
45:00.0	1,130	2:12.7	150	814	67	30
50:00.0	1,113	2:14.7	143	792	65	30
55:00.0	1,101	2:16.2	138	776	64	30
1:00:00.0	1,096	2:16.8	137	769	64	30
1:05:00.0	1,094	2:17.1	136	767	63	30
1:10:00.0	1,093	2:17.2	135	766	63	30
1:15:00.0	1,096	2:16.8	137	769	64	30
1:18:31.0	761	2:18.6	131	752	43	29

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