Richard Simek 1:09:07 row
15,210
Meters
1:09:07.9
Time
2:16.3
Pace
888
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 2082 |
| Drag Factor | 131 |
December 21, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:07.9 | 15,210 | 2:16.3 | 138 | 775 | 30 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 1:05:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 1:09:07.0 | 908 | 2:16.0 | 139 | 778 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.