1:16:58 row on December 23, 2020

Richard Simek 1:16:58 row

17,017

Meters

1:16:58.3

Time

2:15.6

Pace

997

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:16:58.3	17,017	2:15.6	140	782	30
5:00.0	1,114	2:14.6	143	793	29
10:00.0	1,120	2:13.9	146	801	30
15:00.0	1,123	2:13.5	147	805	30
20:00.0	1,124	2:13.4	147	806	30
25:00.0	1,128	2:12.9	149	812	30
30:00.0	1,126	2:13.2	148	809	30
35:00.0	1,123	2:13.5	147	805	30
40:00.0	1,129	2:12.8	149	813	30
45:00.0	1,126	2:13.2	148	809	31
50:00.0	1,090	2:17.6	134	762	30
55:00.0	1,083	2:18.5	132	753	30
1:00:00.0	1,085	2:18.2	132	755	30
1:05:00.0	1,079	2:19.0	130	748	30
1:10:00.0	1,087	2:17.9	133	758	30
1:15:00.0	1,066	2:20.7	126	732	30
1:16:58.0	416	2:21.8	123	722	28

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