1:18:06 row on December 30, 2020

Richard Simek 1:18:06 row

17,208

Meters

1:18:06.1

Time

2:16.1

Pace

1004

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:18:06.1	17,208	2:16.1	139	777	1004	31
5:00.0	1,116	2:14.4	144	796	66	30
10:00.0	1,119	2:14.0	145	800	66	31
15:00.0	1,115	2:14.5	144	794	66	31
20:00.0	1,111	2:15.0	142	789	65	31
25:00.0	1,105	2:15.7	140	781	65	31
30:00.0	1,110	2:15.1	142	788	65	31
35:00.0	1,110	2:15.1	142	788	65	31
40:00.0	1,114	2:14.6	143	793	66	31
45:00.0	1,139	2:11.6	153	827	68	31
50:00.0	1,079	2:19.0	130	748	62	30
55:00.0	1,070	2:20.1	127	737	61	30
1:00:00.0	1,075	2:19.5	129	743	61	30
1:05:00.0	1,082	2:18.6	131	752	62	30
1:10:00.0	1,095	2:16.9	136	768	64	31
1:15:00.0	1,095	2:16.9	136	768	64	31
1:18:06.0	672	2:18.3	132	754	38	30

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