Richard Simek 1:07:29 row
15,119
Meters
1:07:29.5
Time
2:13.9
Pace
894
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 2072 |
| Drag Factor | 134 |
January 02, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:29.5 | 15,119 | 2:13.9 | 146 | 801 | 31 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 |
| 1:05:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 1:07:29.0 | 533 | 2:19.7 | 128 | 741 | 28 |
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