1:12:03 row on January 15, 2021

Richard Simek 1:12:03 row

16,142

Meters

1:12:03.8

Time

2:13.9

Pace

956

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:12:03.8	16,142	2:13.9	146	801	956	30
5:00.0	1,119	2:14.0	145	800	66	29
10:00.0	1,126	2:13.2	148	809	67	30
15:00.0	1,128	2:12.9	149	812	67	30
20:00.0	1,130	2:12.7	150	814	67	30
25:00.0	1,130	2:12.7	150	814	67	30
30:00.0	1,129	2:12.8	149	813	67	30
35:00.0	1,132	2:12.5	150	817	68	30
40:00.0	1,131	2:12.6	150	816	68	30
45:00.0	1,167	2:08.5	165	867	72	31
50:00.0	1,098	2:16.6	137	772	64	30
55:00.0	1,095	2:16.9	136	768	64	30
1:00:00.0	1,120	2:13.9	146	801	66	31
1:05:00.0	1,091	2:17.4	135	763	63	30
1:10:00.0	1,104	2:15.8	140	780	65	30
1:12:03.0	442	2:19.1	130	747	25	29

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