Richard Simek 1:12:03 row
16,142
Meters
1:12:03.8
Time
2:13.9
Pace
956
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 2167 |
| Drag Factor | 136 |
January 15, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:03.8 | 16,142 | 2:13.9 | 146 | 801 | 30 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 31 |
| 1:05:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 |
| 1:10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 1:12:03.0 | 442 | 2:19.1 | 130 | 747 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.