Richard Simek 55:05 row
12,055
Meters
55:05.7
Time
2:17.1
Pace
700
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1668 |
| Drag Factor | 134 |
January 13, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.7 | 12,055 | 2:17.1 | 136 | 767 | 30 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 31 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 55:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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