Richard Simek 1:10:58 row

16,005

Meters

1:10:58.0

Time

2:13.0

Pace

954

Calories

Average Watts149
Calories Per Hour811
Stroke Rate30
Stroke Count2155
Drag Factor135

January 11, 2021 08:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:58.0 16,005 2:13.0 149 811 30
5:00.0 1,119 2:14.0 145 800 30
10:00.0 1,135 2:12.1 152 821 30
15:00.0 1,136 2:12.0 152 823 30
20:00.0 1,130 2:12.7 150 814 30
25:00.0 1,135 2:12.1 152 821 31
30:00.0 1,145 2:11.0 156 835 30
35:00.0 1,132 2:12.5 150 817 30
40:00.0 1,133 2:12.3 151 819 31
45:00.0 1,159 2:09.4 161 855 31
50:00.0 1,107 2:15.5 141 784 30
55:00.0 1,109 2:15.2 141 786 30
1:00:00.0 1,104 2:15.8 140 780 30
1:05:00.0 1,125 2:13.3 148 808 31
1:10:00.0 1,133 2:12.3 151 819 31
1:10:58.0 203 2:22.8 120 713 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.