1:12:16 row on January 21, 2021

Richard Simek 1:12:16 row

16,160

Meters

1:12:16.6

Time

2:14.1

Pace

955

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:16.6	16,160	2:14.1	145	798	30
5:00.0	1,118	2:14.1	145	798	30
10:00.0	1,126	2:13.2	148	809	30
15:00.0	1,124	2:13.4	147	806	31
20:00.0	1,120	2:13.9	146	801	30
25:00.0	1,123	2:13.5	147	805	31
30:00.0	1,124	2:13.4	147	806	31
35:00.0	1,123	2:13.5	147	805	31
40:00.0	1,127	2:13.0	148	810	31
45:00.0	1,128	2:12.9	149	812	31
50:00.0	1,130	2:12.7	150	814	31
55:00.0	1,125	2:13.3	148	808	31
1:00:00.0	1,136	2:12.0	152	823	31
1:05:00.0	1,078	2:19.1	130	747	30
1:10:00.0	1,103	2:15.9	139	778	30
1:12:16.0	476	2:22.8	120	713	28

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