Richard Simek 1:08:57 row
15,275
Meters
1:08:57.5
Time
2:15.4
Pace
896
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 2092 |
| Drag Factor | 132 |
January 25, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:57.5 | 15,275 | 2:15.4 | 141 | 784 | 30 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 31 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 1:05:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 1:08:57.0 | 838 | 2:21.4 | 124 | 725 | 29 |
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