1:10:59 row on January 27, 2021

Richard Simek 1:10:59 row

16,030

Meters

1:10:59.2

Time

2:12.8

Pace

956

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:59.2	16,030	2:12.8	149	813	31
5:00.0	1,120	2:13.9	146	801	30
10:00.0	1,130	2:12.7	150	814	30
15:00.0	1,131	2:12.6	150	816	31
20:00.0	1,136	2:12.0	152	823	31
25:00.0	1,141	2:11.4	154	830	31
30:00.0	1,155	2:09.8	160	849	32
35:00.0	1,142	2:11.3	154	831	32
40:00.0	1,153	2:10.0	159	847	32
45:00.0	1,177	2:07.4	169	881	33
50:00.0	1,103	2:15.9	139	778	31
55:00.0	1,122	2:13.6	146	804	31
1:00:00.0	1,117	2:14.2	145	797	31
1:05:00.0	1,112	2:14.8	143	790	30
1:10:00.0	1,089	2:17.7	134	760	30
1:10:59.0	202	2:26.0	112	686	26

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